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Injury Prevention & Performance Guide
Due to growth, your children's bodies change approximately every 3 to 4 months (e.g., height, weight, walking, running, posture)
Growth creates asymmetries in their body and muscle dysfunction, resulting in a predisposition and increase in injuries as well as a decrease in their performance
Observe your children often. YOU can protect them from injury and preserve their football performance.
There is a solution with proper individual assessment and targeted individual corrective intervention.
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